Tag: Upstate

Celebrating A Life

How do you want to be remembered? Mike Reynolds shares insights on the value of pre-planning and personalizing a Celebration of Life.

Enjoying Life’s “Sunset Years”

Embrace your sunset years with purpose and joy. Dr. Benjamin Littlejohn reflects on aging, faith, and making the most of every moment.

Cultivating Wisdom

Wisdom isn’t just about intelligence—it’s about perspective, emotional intelligence, and lifelong learning. Discover ways to cultivate wisdom in everyday life.

Practice Joyful Living

Finding joy in life isn’t about ignoring hardships—it’s about embracing the beauty, love, and grace that surround us every day.

Tips to Help You Sail Through Physical Therapy

Physical therapy can help you regain strength and mobility, but getting the most out of your sessions requires preparation and commitment. Follow these expert tips to make your recovery smoother and more effective.

What is ALS? (Amyotrophic Lateral Sclerosis)

A diagnosis of ALS, or Amyotrophic Lateral Sclerosis, is life-changing. This degenerative neuromuscular disease impacts every aspect of daily life, with no cure and limited treatment options. Learn more about its effects and ongoing research for a cure.