Kelly Jo Barnwell shares a heartfelt reflection on the importance of finding moments that make you feel “WOW’d” in everyday life. From cherished memories and connections to simple daily joys, she encourages readers to embrace curiosity, overcome challenges, and appreciate the wisdom found in small, meaningful experiences. Her message is a reminder to live with purpose and to recognize the beauty in each day.
Tag: mental health
Courage to Play and Rest
Meta Description:
Discover the importance of balancing work and play with courage. Learn how embracing rest and connection can improve mental, emotional, and spiritual well-being.
Excerpt:
Rev. Walt H. Windley, Sr. Director of Spiritual Care & Grief Services at VIA Health Partners, explores the vital role of play and rest in our lives. In a society that glorifies exhaustion, Windley draws inspiration from a local Greenville hotspot and Brene Brown’s words to advocate for deeper human connection and healthier work-life balance.
Your Mental Health Journey
NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization, dedicated to improving the lives of millions affected by mental illness. Since 1979, NAMI has grown into a network of over 600 local affiliates, providing vital education, support, and advocacy in communities across the U.S. Mental health conditions can affect anyone, and recognizing the warning signs early is crucial. From excessive worrying and mood changes to behavioral symptoms in children, NAMI offers resources and guidance for those in need. If you or someone you know is struggling, don’t hesitate to reach out for help.
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