Tag: health and wellness

OT: An Overview

Alison Starkey, Owner of Gaitway of Charlotte, explains the role of occupational therapy (OT) in promoting health and well-being. OT helps individuals of all ages participate in meaningful daily activities, from self-care to work and school.

Senior Centers: From A New Perspective

Gayla Woody reflects on her 40-year journey with senior centers, from teaching technology classes as a young staff member to participating as an older adult. Over the years, senior centers have become vital spaces for fostering connection, promoting health and wellness, and offering engaging activities.

Courage to Play and Rest

Meta Description:
Discover the importance of balancing work and play with courage. Learn how embracing rest and connection can improve mental, emotional, and spiritual well-being.

Excerpt:
Rev. Walt H. Windley, Sr. Director of Spiritual Care & Grief Services at VIA Health Partners, explores the vital role of play and rest in our lives. In a society that glorifies exhaustion, Windley draws inspiration from a local Greenville hotspot and Brene Brown’s words to advocate for deeper human connection and healthier work-life balance.