Falls are a significant risk, particularly for older adults and young children, and are the leading cause of trauma injuries. Factors such as muscular weakness, medication use, and vision or hearing impairments can increase fall risk. However, many falls can be prevented through regular exercise, medical checkups, and making home environments safer. Understanding individual risk factors and taking proactive measures can greatly reduce the chance of serious injuries.
Tag: fall prevention
Older Americans Month: Healthy Living Pt. 2
Healthy aging is more than just eating right and getting enough exercise. While those things are important, it is also… Read more »