Tag: active adult living

New Year, New You at YOUR Senior Center

Senior Centers are vibrant places where older adults can connect, learn, and stay active. Whether it’s through social gatherings, creative activities, fitness classes, or new hobbies, these centers provide opportunities for friendship, wellness, and personal growth. With programs designed for multiple generations, they help seniors break out of routines, find joy in new experiences, and build a strong sense of community.

OT: An Overview

Alison Starkey, Owner of Gaitway of Charlotte, explains the role of occupational therapy (OT) in promoting health and well-being. OT helps individuals of all ages participate in meaningful daily activities, from self-care to work and school.

Senior Centers: From A New Perspective

Gayla Woody reflects on her 40-year journey with senior centers, from teaching technology classes as a young staff member to participating as an older adult. Over the years, senior centers have become vital spaces for fostering connection, promoting health and wellness, and offering engaging activities.

Live to Move, Move to Live

by Dr. Bill Thomas  A professor in Japan spent decades building robots that look human. Despite perfecting the hair, skin… Read more »